Food Chinese shrimp broth
Food Chinese
shrimp broth
Origin:
Chinese Food
Number
of persons: 4
Difficulty:
Easy
Preparation
time: 15 min
Cooking
time: 35 min
Price:
reasonable
Ingredients
50 g of soy noodles
2
carrots
300g cooked prawns
1
onion
1
clove garlic
150g fresh bean sprouts
1
small bunch fresh cilantro
25
grams of black fungus
1
plate of chicken dehydrated
2
tbsp. tablespoons of peanut oil
2
tbsp. tablespoons soy sauce
a
pinch of chilli powder
a
pinch ground black pepper.
Preparation food Chinese shrimp broth
Soak
the mushrooms in a bowl of hot water. Peel the onion and garlic, slice them,
then peel the carrots and cut them into thin strips.
Heat
the oil in a casserole, skip ahead quickly onion and garlic, then pour 1 liter
of water. Add the chicken plate, sticks, carrots, drained and chopped
mushrooms. Allow to simmer about 20 minutes.
Meanwhile,
shell the shrimp, rinse the bunch of cilantro and pat dry with paper towels.
Roughly break the noodles. Remove small brown filaments at the end of bean
sprouts and rinse them.
Plunge
the noodles into the broth and let it cook for 4 minutes.
At
the last minute, add the shrimp, bean sprouts and cilantro. Season with soy
sauce, chili and pepper.
Serve
hot with food Chinese shrimp broth.
.
Ingredients
for Chinese Chicken Salad (Weight Watchers) Recipe
1
tb Rice wine vinegar
1
ts Canola oil
1
ts Sesame oil
1
tb Toasted sesame seeds
1/2
ts Ground ginger
3 c Torn romaine lettuce
3 c Shredded red cabbage
1 c Drained canned sliced
water
-chestnuts
8 oz Cooked skinless
boneless
-chicken
breast, cut into
-strips
1 oz Sliced almonds
Lemon
juice
Chinese
Chicken Salad (Weight Watchers) Preparation
Adapted
from Candlestick Park,
San Francisco,
CA. Foodservice: Harry M. Stevens 1. In small bowl, combine vinegar, canola and
sesame oil with 1 T. water; whisk in sesame seeds and ginger; set aside. 2.
Divide lettuce, cabbage and water chestnuts evenly among 4 plates. Top each
evenly with chicken; sprinkle evenly with almonds. Drizzle dressing over salad.
Sprinkle with lemon juice. Each serving provides: 1 FA, 2 1/2 P, 3 V, 1/2 B, 15 C Per serving: 208 cal, 21 g pro, 9
g fat, 11 g
car, 56 mg sod, 48 mg chol.
Ingredients for Almond Buttercrunch Candy Recipe
1 c Almonds, slivered;blanched
1/2 c Butter
1/2 c Sugar
1 tb Corn syrup, light
Almond Buttercrunch Candy Preparation
Line bottom and sides of 8 or 9 inch cake pan with foil. Butter heavily. Combine almonds, butter, sugar and corn syrup in 10 inch skillet. Bring to a boil over medium heat, stirring constantly until mixture turns golden brown, about 5 to 6 minutes. Quickly spread candy in prepared pan. Cool until firm. Remove candy from pan by lifting edges of foil. Break into pieces, if desired.
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