How do you make sure that you are all in good shape and that you live a life without dangerous medical conditions with smart health trackers? Especially when you’re so busy running in a rush trying to tick all the boxes on your to-do list for the day, which of course keeps repeating itself in its endless cycle.
Finding time to see the doctor to confirm your fitness is hardly possible with such busy schedules waiting for you every day.
So what is the alternative?
This article is all about that.
Today we have a list of devices that can monitor your health. These health trackers have been designed with the most advanced technology to track your progress in your everyday life. Whenever a flaw is detected, it notifies you immediately so that you can see a practitioner at the appropriate time.
Top 7 best smart health trackers
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Body cardio
Get a holistic view of your overall health using Body Cardio by Withings. It provides very accurate BMI, weight, body fat, water percentage in addition to bone and muscle mass. The device can also check your cardiovascular health through standing heart rate.
Weigh smarter with Body Cardio by tracking your full body composition instead of just measuring your weight, helping you steer your health efforts in the right direction. Take advantage of their Health Mate app; you can set your fitness goal and look for encouragement and advice. You can install the app on your smartphone or tablet and track various health metrics in addition to what works for you to achieve your fitness goals.
Speaking of the material and design of the device, it uses a solid aluminum base and is 0.7 inches thick. Its revolutionary design with more stability and slimness adapts well on a variety of surfaces, from thick rugs to hard floors.
The device can automatically recognize up to 8 users with their data synchronized with the respective profiles in Health Mate. It supports weights ranging from 5kg to 180kg and stores over 15 readings. Body Cardio includes Wi-Fi sync and has a rechargeable battery.
It displays the local weather forecast as well as the previous day’s steps from an activity tracker. You can also use pregnancy tracker, baby weighing, and athlete mode to meet your unique needs.
Body Cardio costs $ 149.95 with 1 year warranty including 30 day returns.
Samsung Health
Maintain optimal body condition using advanced Samsung Health technology. It helps you set activity goals like training intensity, water, calorie intake, and sleep quality, and track daily progress.
If you have a Galaxy Watch, you can exercise more effectively with CoreHealth, Technogym, and Life Fitness. Using the device, you can also track the total number of steps and floors you have climbed and track wall pump measurements.
It also supports women’s health by tracking their menstrual cycles, symptom management, and personalized content and information. Samsung Health includes videos prepared by expert trainers for fitness programs like weight loss, stretching, endurance training, and more.
Staying in shape isn’t boring anymore, at least not with Samsung Health. Because it allows you to challenge your family and friends against you in an interactive and fun way so that all your loved ones stay in shape. Samsung Health supports integration with third-party apps for additional resources such as fitness guides and diet trackers.
You can also sync it with important tools like blood glucose monitors to take more care of your health. All of your health information stays safe with Samsung Knox. Download the app from Google Play Store or Apple Store.
Apple watch
Discover new information and fitness experiences powered by an Apple Watch. Train and track your performance on your iPhone, Apple TV, and iPad. Now they are also offering 3 months absolutely free on purchasing Apple watches.
You can choose from three variations:
Apple Watch Series 6
It informs you of high and low heart rates as well as irregular heart rhythms. The watch also supports family setup and cellular GPS + GPS. It is water resistant and has a case size of 44 or 40mm with an Always-on Retina display. It also comes with ECG and blood oxygen applications.
Apple Watch SE
This watch has a case size of 44-40mm and displays similar notifications to the 6-series for heart rates. It has all of the same features except that it offers a standard retinal display and no app for ECG and blood oxygen.
Apple Watch Series 3
The watch has a case size of 42-38mm and you receive heart notifications in the same way as the other two variants. It is also water resistant and comes with a retina display and GPS.
Fitbit Charge 4
Try out the Fitbit Health Tracker and stay away from all the stressful things about your health. The Fitbit tracker was voted 2018 Tracker of the Year by the “Wearables”. That means it’s a fantastic device, and people have loved it for its features and ease of use.
You can wear it like a regular watch and get a complete overview of your fitness and health. The watch can be used for up to seven days without recharging its battery. Thanks to its advanced heart rate sensor and algorithm, you can also discover meaningful information about your heart.
It also tells you the exact amount of calories you burn each day. And of course, like most other health trackers, this one also tracks your sleep rate, real-time heart rate, and more.
If you’re a female FitBit user, we’ve got some great news for you. You can uninstall all your female apps because they cover everything. From tracking your menstrual cycle to estimating your ovulation and fertility window, smart FitBit does everything to make your life better.
Withings Health Mate
Withings’s smart health mate you should consider for a healthier, happier future. It’s the perfect partner for you to take the right steps to stay healthy. From tracking your weight, sleeping habits, heart rate and more, Withings offers many options to let you know every detail of your body.
Set goals for yourself every week and have Withings remind you of them unless you reach them. You’ve already made a reward for staying motivated. You can also seek inspiration by connecting with your friends or family through the app.
Not only that, it even allows you to track your child’s health and also offers you mentoring during your pregnancy. You can also monitor your sleep patterns and make sure you are using Withings to wake up at an optimal time so that you are all fresh to start the day.
It also gives you other vital information about your body like temperature, blood pressure etc. These are just a few features. There is more that it offers.
Leaf chakra
The Leaf Chakra Industry is a beautiful piece of jewelry, designed especially for women who want to take care of themselves in the most fashionable way. It’s more than smart jewelry that instantly enhances your look.
It comes in two different styles – one with the rose quartz stone which promotes a positive attitude towards yourself and others. The second is designed with Oxyn, which protects you from any negativity and helps you stay focused and balanced.
Health monitoring
You can use it as a necklace or a clip and let it work for you as a wellness tracker to use natural energy to make you feel positive and happy. The batteries are rechargeable and can be used for up to 6 months without replacing them. It is water resistant and the app is compatible with iOS and Android.
Garmin Fitness Watches
With over 20 fitness watches in the collection, Garmin has been in the industry for quite some time now, and they haven’t disappointed yet. Their watches come in different trendy styles, and the features of each one leave us absolutely amazed.
For example, their latest version called Venu has features like:
GPS enabled
Over 20 preloaded sports apps
Monitor your energy levels
Track your stress level and suggest improvements like calm breathing if needed
Menstrual cycle tracking
Reminds you to stay hydrated
Helps improve your breathing rate
Monitors your sleep for improvements in the future
Monitors your heart rate
Complete set of workouts in a fun animation style
Lasts up to 5 days after fully charged
With all of these features, I would be lying if I said they are cheap. Yes they are, but the features totally make up for it. In short, you have access to all the health and lifestyle information on your watch.
Conclusion
Here is a list of some of the health and fitness equipment you can use to keep fit and safe. The most significant advantage of using these devices is the ability to detect even the tiniest complication in your body before symptoms appear.
As a consequence, you will still be watched and will be free of any pain that would otherwise occur. And, with the right device by your side, you can still concentrate on your wellbeing and take preventative steps when necessary.
After that, take a look at some of the best Home Security Systems to keep your home secure!
